Chef Gigi’s Food Talk Radio
KSCU 103.3 FM Season 2 Episode 14 Tablehopper Marcia Gagliardi / MyMilligram

KSCU 103.3 FM Season 2 Episode 14 Tablehopper Marcia Gagliardi / MyMilligram

February 24, 2020
Copy of LIVE 90/60 Minute Talk Radio show on KSCU 103.3 FM 
Food Talk Begins at the 14 minute mark on tape with Tablehopper Marcia Gagliardi and Guest Co-Host Sommelier Melissa Smith from Enotrias
 
Enjoy the shows playlist on Spotify. A mix of 1960-1970 musical artists.
 
Marcia Gagliardi

Is the Founder of San Francisco’s long standing, food guide that has an extraordinary cult following. Tablehopper is an institution that’s been around longer than #Eater, #Twitter, or #Instagram.

 
She is a larger-than-life social influencer and the mastermind behind “mymilligram”, a microdoser media brand & educational platform featuring low-dose, high-quality cannabis products even your Madre would approve!
This boss babe is a regular contributor on KQED radio, has moderated panels with Chef Jacques Pépin, and author of #Tablehopper’s Guide to Dining and Drinking in #SanFrancisco. See her recommended product list here.
 
She’s a repeat SFweekly “Best of San Francisco” award winner. Not to mention her over-the-top, after-hours dinner parties for #chefs are an industry legend!
 
Join myself and guest co-host Enotrias Sommelier Melissa Smith as we stream worldwide tonight on KSCU.org Hit the and listen button cause we are turning up tonight, it’s all about California’s latest Gold / Green Rush--The Cannabis Food and Beverage Industry. 
 
KSCU 103.3 FM Season 2 - Episode 13  Ashley Reinke- Hawk - Nutrition Expert

KSCU 103.3 FM Season 2 - Episode 13 Ashley Reinke- Hawk - Nutrition Expert

February 2, 2020
RECORDING OF LIVE SHOW ON 2/2/2020
 
Did you make a News Years’ resolution to eat better or turn up personal self-care this year? If so, we might be just-in-time to give you a boost! Join KSCU’s Chef Gigi on Sunday, Supper Food Talk Radio this week after the Superbowl- and meet her guest, Miss Arizona, 2018! Ashley Reinke-Hawk, Certified Nutritionist and On-Camera Wellness and Lifestyle Host. She is here to encourage us to stay on track with her campaign that contains only five ingredients or less and for less than five dollars! Ashley is a certified nutritionist with a concentration in sports nutrition and is currently earning her Master’s in Nutritional Science.
 
As a modern professional, Ashley knows how time-consuming and browbeating it is to study or work all day and then come home and cook. Especially healthy meals based on a regime of plant-based options. To demonstrate how eating healthful can be manageable, economical, and enjoyable, Ashley created her “Five Ingredients, Under Five Dollars a campaign where she demonstrates various delicious recipes and gives healthy tips that don’t break busy schedules or tight budgets. 
 
Ashley regularly appears on morning talk shows from California to Arizona. Ashley’s “Anti-diet” approach to eating and living well comes from her experiences as Miss Arizona 2018 and as a professional model for over the past decade. She has seen hundreds of people try various fad diets, yet they never achieve lasting results. Ashley’s 5 Minute Food Hack goals are simple, to make cooking fun and tangible. 
 
Passionate about philanthropy and giving back to her community, Ashley launched Chomp Out Cancer, a program that partners with food banks to promote nutrition education for disease prevention. She also works with various non-profit organizations, including Teen Cancer America, The Susan G. Komen Foundation, Second Harvest Food Bank, and Ronald McDonald House Charities. 
 
To work with Ashley or get in touch- follow her on social media at @ashleyareinke or visit her website ashleyreinke.com So excited to have her on Chef Gigi’s Food Talk Radio right here on KSCU! Don’t miss it!